• Tara Muldrow

Stop Screwing Around; Add Shrimp to you Diet.


On a recent Clean Cuisine menu we had Grilled Shrimp. There are more than two thousand different species of shrimp.

Here's some benefits to eating Shrimp

1. Low in Calories

- Shrimp is lower in calories, has about 15 less than chicken breast and 10 less than one pigs in the blanket compared to shrimp cocktail.

2. Protein-Rich

- 3 ounces of baked or boiled provides about 20 grams of protein and contains very little fat and carbohydrates.

3. Provide Nutrients

- Shrimp is filled with 75% of Vitamin B12, over 50% of phosphorous, and over 30% of choline, copper, iodine.

4. Reduce Inflammation

- Shrimp contains an antioxidant called astaxanthin which can help reduce inflammation that triggers aging and diseases.

Click the link below to order this meal and check out the rest of the menu!

https://www.afcleancuisine.com/menu

Source:https://www.health.com/nutrition/calories-in-shrimp


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