How To Ditch the Ice Cream Cravings
Summer is here and so is ice cream. We occasionally have ice cream socials at Anytime Fitness but it's always done directly after a class and we try and include alot of healthy toppings like fruit, nuts, etc... to help balance off the sweets. The average person is not thinking about working off the ice cream they only want to indulge. Trust me I get it and get tempted too. Here is a great way to satisfy your sweet tooth craving with this great substitute. Check it out and give it a try.
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